Mindfulness · Art · Awareness

You can build something,
and still live lightly.

Mindful art: breathing practice, art-making, visual exploration and one-on-one conversation. Space to hear what you need, and find where you’re growing next.

You don’t have to explain yourself first. You can begin with a single stroke of colour.

60–90 minutes · Online / In person · No drawing experience needed

Book a 1-on-1 session See how a session runs

WHO IT’S FOR

For founders, leaders,
and anyone used to carrying the weight

You’re good at handling things.
But how you feel
tends to come last.

  • At work you make the calls, solve the problems, and carry other people’s expectations.
  • In relationships, you tend to carry more of the feelings, and more of the expectations.
  • Even when you clear some time, the next thing to handle is already running in your head.
  • Asked what you want, you can name the next goal right away. It takes longer to say how you actually want to live.

If any of this sounds familiar,
this hour is yours first.

Services · Four ways to begin

The moon never stays in one place.
Neither do you.

From a one-on-one conversation to creating in a group.
choose the way that fits where you are now.

FIRST QUARTER

Mindful Art Session
One-on-One

60 minutes · USD 56 · In person / Online

Bring something if you have it. Or bring nothing at all.

Work, a relationship, the decision you’ve been circling for months. Any of it can be the starting point. With nothing in mind, we simply practise breathing and remember what it feels like to make something.

No drawing skill required, and no need to explain yourself first.
How “good” it looks has never been the point.

Book 60 minutes
One-month companionship · three sessions · USD 165

Walking a stretch of road together, not just solving one question. For anyone in the middle of a big decision.

A brush laying gold paint across a deep navy and cream canvas
From breath, to colour, and back to yourself.

We start with breath, move into free creation, and end in conversation, looking back together at what the work reveals.

01

Breathe, and arrive

Start with the body, noticing how this moment feels.

02

Create freely

Letting colour and line draw out thoughts and feelings you haven’t put into words.

03

Explore the work

Starting from what you made, questions and conversation surface the feelings and needs you don’t usually notice.

NEW MOON

Mindful Breathing Session

30 minutes · USD 22 (first time only) · Online

We begin with a body scan, returning inch by inch into the body, then practise two or three breathing techniques together. You leave with the steps written down and a recording, so you can keep practising at home.

Book 30 minutes

FULL MOON

Mindful Art Workshop

Small group · In person / Online · 90 minutes · By session

Brush and colour, to put on paper what words can’t quite reach. No drawing skill required.

Past workshops in Shanghai, Taipei and Bali. Private and corporate sessions welcome.

See upcoming workshopsCorporate enquiries
Workshop participants sitting in a circle, drawing with pastels on round boards

DARK MOON

Commissioned Painting

For your space, and your story.

It starts with a conversation, and slowly grows into something you can see every day.

I need to hear your story first, before I can paint your colours.

A framed flowing painting in yellow and pink, shown in a room with a grey chair and side table
01 In the room
Full-bleed detail of a flowing painting in yellow, pink and white
02 Close up

Your story has
a colour of its own.

(Commissions take 1–3 months, depending on size.)

Commissioned work · quoted after a conversation

Start with a 1-on-1

About YUS

Beauty isn’t decoration —
it’s a tool you can use every day.

YUS key visual: ART + COACHING = REAL TRANSFORMATION

I know how to get things done well. It took me much longer to learn how not to lose myself along the way.

I spent ten years in commercial marketing, helping brands find their own voice. For a long stretch of that, I was in the habit of finding an answer for everything. What actually brought me back was rarely a harder push. It was one breath after another in meditation, a stroke of colour, a conversation in no hurry to reach a conclusion.

That’s how YUS began: putting mindfulness, art and awareness back into everyday life, and making a space where people who are used to carrying things, making the decisions and looking after everyone else don’t have to hold it all together for a while.

IN THEIR WORDS

It doesn’t stop when the hour does.

“With S’s steady, gentle guidance I gradually relaxed, and the thoughts I had been stuck on, still half-formed, started to come together. I found my blind spots, and found support for a new perspective.”

— Product Manager · Taipei

“I always thought I wanted to be the powerhouse. But after drawing, I realised what I actually wanted was a comfortable home and a gentler version of myself, and I am already there. There was nothing to envy.”

— Senior HR Director

“People usually come to me for answers. In that hour I didn’t have to solve anyone’s problem, or prove I was doing fine. Someone slowed down with me and listened to what I actually thought — that’s rare for me.”

— Brand Strategist · Shanghai

“I never imagined my husband and I would come out as this colour: flowing mountains. He really does love mountains.”

— Commission Client

“The workshop was so much fun. I did something similar in Australia, but this one was better.”

— Art Student · Shanghai

A LITTLE SPACE TO BREATHE

Beauty, to make life lighter.

Maybe life doesn’t have to be this hard all the time.
Leave a little space, and let what matters surface.

YUS · you are already ready

YUS · YOU ARE ALREADY READY

If you’ve read this far
and something moved.

You don’t have to have it figured out. Come, and we’ll work it out together.

Book a 1-on-1

For collaborations, conversations and ideas
hello@yuslight.com